1. Can You Be Chubby AND Healthy?
There’s so much out there about losing weight, toning up, and getting smaller, slimmer, and tighter that it can get a little disheartening especially if you’re trying to feel comfortable and confident in your own body. Most people, men and women, older and younger, would probably say that they would, in a perfect world, be a little bit slimmer, maybe shed some extra inches from certain parts of their bodies.
Medical research has shown that being slightly overweight might actually put you at an advantage when it comes to matters of health.